All Natural. Always.

Walnut & Date is a chewy blend of walnuts and fiber-rich dates. Each bar is rich in alpha-linolenic acid and essential omega-3's  walnuts, which play a vital role in promoting optimal circulatory function.   With only 170 calories and 3g fiber Walnut & Date is a favorite of many!

• All Natural Ingredients
• Gluten Free
• Wheat Free
• Dairy Free
• Low GI (GI Value 48)
• Good Source of Fiber
• Non GMO
• No Sulfur Dioxide
• No Trans Fat
• Very Low in Sodium

Be KIND to your body, your taste buds, and the world!™

KIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce®-it is also a movement and way of being.   At KIND, we aim to make the world a bit kinder through all that we do and how we do it-from the products we create to the way we work, live and give back.  And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around!

According to a recent Yale-Griffin study, eating two KIND bars per day helps to curb appetite and prevent weight gain.

Made in Australia