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The Roots of Ayurveda (Penguin Classics) Reading level: Ages 18 and up Cover Type: Paperback with 416 pages Published by: Penguin Classics April 29, 2003 Written in: English ISBN 10 Number: 0140448241 ISBN 13 Number: 978-0140448245 Book Dimensions: 5.3 x 1 x 7.8 inches Weighs: 11.4 ounces Ayurveda, the ancient art of healing, has been practiced in India for more than two thousand years and survives today as a living medical tradition whose principles are at the heart of many "alternative" therapies now used in the West. This "science of longevity" has parallels with Buddhist thought, and advocates a life of moderation through which the three humors of the body will be brought into balance. The writings selected for this volume are taken from Sanskrit medical texts written by the first Ayurvedic physicians, who lived between the fifth century b.c. and the fourteenth century a.d. Here readers will find wide-ranging and fascinating advice on the benefits of garlic therapy, prayers for protection against malevolent disease deities, surgical techniques, exercise regimens, the treatment of poisons, the interpretation of dreams, and more. Reader Reviews Price: $7.94 Updated on 10-5-2012.

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